Sex Addiction Dublin

Hillcrest, Templeogue, Dublin 6w

Any Questions: 086-8989086

group therapy photo for both sites-min

Group Therapy

Are You Struggling with Sex or Porn Addiction?

You’re not alone. Many people face these challenges, and recovery is possible. Our online therapy group offers a supportive environment to help you regain control of your life.

10 Reasons Why Our Group Therapy Can Help You Recover

  1. Shared Experiences
    • Listening to others who are going through similar struggles can provide immense relief. It helps you realize that you’re not the only one facing these issues, which can reduce feelings of isolation and shame. Sharing your own story can also be therapeutic, fostering a sense of connection and understanding within the group.
  2. Accountability
    • Being part of a group means you are not alone in your journey. Regular check-ins with group members can motivate you to stay committed to your recovery goals. Knowing that others are aware of your progress can encourage you to adhere to your action plans and resist temptations.
  3. Diverse Perspectives
    • Group therapy brings together individuals from various backgrounds, each with unique insights and coping mechanisms. This diversity allows you to learn different strategies for managing triggers and overcoming obstacles, broadening your toolkit for recovery.
  4. Emotional Support
    • A supportive group can offer empathy and understanding that may be hard to find elsewhere. The collective strength of the group provides a sense of comfort and reassurance, helping you to feel more confident and less burdened by your struggles.
  5. Safe Environment
    • Our therapy group is a confidential space where you can express your feelings and thoughts without fear of judgment. This security allows for honest and open discussions, which are crucial for effective therapy and personal growth.
  6. Professional Guidance
    • The group is facilitated by licensed therapists who specialize in sex and porn addiction. They guide the discussions, provide expert advice, and ensure that the group dynamic remains supportive and productive. Their professional input helps to address complex issues that may arise during the sessions.
  7. Structured Approach
    • Systemic therapy focuses on understanding and addressing the root causes of addiction, such as emotional pain, relationship issues, or past trauma. The structured approach helps you to develop a deeper understanding of your behaviour and create lasting change, rather than just managing symptoms.
  8. Skill Development

Through group exercises and discussions, you will learn practical skills such as stress management, emotional regulation, and healthy communication. These skills are essential for managing triggers and preventing relapse, and they can be applied in various areas of your life.

  1. Boost Self-Esteem
    • Positive feedback and encouragement from group members can significantly boost your self-esteem. As you share your successes and receive recognition, you begin to build a more positive self-image and gain confidence in your ability to overcome addiction.
  2. Long-term Recovery
    • Recovery is a continuous process that benefits from sustained support. Being part of a group provides ongoing encouragement and resources, helping you to stay focused on your recovery goals. The relationships you build in the group can be a source of support long after formal therapy ends.

How It Works

  • Bi-Monthly Online Sessions: Conveniently join from your home.
  • Confidential Meetings: Your privacy is our priority.
  • Qualified Therapists: Led by experienced professionals in addiction therapy.
  • Supportive Community: Connect with others who understand your journey.

Join Us Today

Take the first step towards recovery. To register for a group therapy session go to Marriage Therapy Website.